Workshops

HANDS-ON & CREATIVE Workshops:

• Exploring & giving expression to:

  • Desired eating patterns which support good mood, good form, and feeling well

  • Positive resources you have (or need) which support a helpful eating pattern

  • Body cues & sensing your needs

  • Establishing good habits & routines

    • All materials supplied for activities. No art skill required. Low mess. Music played to support a relaxing atmosphere.

    • Inner-Melbourne/Naarm, Victoria